EBM’s Blog
This is where I spin tales, share knowledge and use big words when I unequivocally do not have to.
There is so much good info here, it is broken up by categories. Behold.
Training blog.
As the title suggests, all the info here is geared towards exercise and training programs.
The posts here are heavily focused on HOW to do things. This allows for continued progression and for you to get the most out of your training.
This is where you will find any tutorial or technique vids for a bunch of exercises.
Rehab blog.
Tired of being in pain?
The posts here are going to help you with some of the more common problems active people encounter and ways to get around them.
Most of the info here will help you manage and resolve your chronic pain.