Programs and FREE guides FREE Guides EBM Fitness Solutions offers a variety of FREE guides to help get you out of pain and back to doing the things you had to stop doing.Click below to learn more and grab any of the FREE guides. Check out the FREE guides Training Programs EBM Fitness Solutions offers training programs as part of its Online Training and also offers programs as stand alone programs for you to follow.Click below to learn more about EBM’s Programs. Check out EBM's programs