Welcome to the Holiday Hustle 2020 Program!
In 2019, I ran the first Holiday Hustle Program to help people navigate the craziness of the holiday season while still being able to exercise and keep their nutrition on point.
Everything is designed to help you maintain your fitness and nutrition as the craziness builds during November and December.
Are the holidays inherently busier than other times of the year or do we just think they are?
Most people struggle to exercise and basically give up on maintaining any kind of nutrition plan during November and December.
The Holiday Hustle Programs has workouts designed to fit into any schedule…no matter how busy. There are two phases of workout programs that consist of 3 workouts per week plus additional stretching and mobility work to keep you feeling good. Each phase will last for 4 weeks.
The nutritional component follows the same principles as EBM’s Nutrition Program. The focus is on habits and behaviors, not willpower and restriction. Good luck trying to white-knuckle your way through the holidays resisting temptation at every turn.
Each morning you will get a reminder of the habit you are working on and each evening I will check in to see if you were able to work on that habit. The goal is to make you more aware of HOW you are eating.
Each week, I check in with you to see how you are progressing and how I can help.
This program almost guarantees success.
Both the workouts and the nutritional information are delivered via EBM’s Online Training app so all your stuff is in one place.
Who is the Holiday Hustle for?
Ideally, this is for you if you are struggling to stay consistent and need some accountability with your training and nutrition.
If you always have the best of intentions to exercise and eat well during the holidays but every year you find yourself saying, “Next year”, this is for you.
If this sounds like something that would take some stress out of your holiday season, sign up below. It’s just $99 for 2 months of workouts and nutritional guidance.
The Holiday Hustle Program runs from November 1st to December 26th.
You will get an email from me on October 31st with more instructions on how to download the app and overall format of the program.
If you have questions prior to that, email me at ebmfitnesssolutions@gmail.com or through the CONTACT PAGE.
Click the button below to pay. Then fill out the form to register for the Holiday Hustle.