Are you dealing with shoulder and neck pain? [video]
Abnormal posture, EBM Fitness Solutions, EBM rehab, Neck pain, Physical Therapy, Posture, Rehab Fitness, Shoulder impingement, Shoulder pain, Thoracic spine, Thoracic hypomobility Dr. Tom Biggart Abnormal posture, EBM Fitness Solutions, EBM rehab, Neck pain, Physical Therapy, Posture, Rehab Fitness, Shoulder impingement, Shoulder pain, Thoracic spine, Thoracic hypomobility Dr. Tom Biggart

Are you dealing with shoulder and neck pain? [video]

In many cases, shoulder and neck pain are symptoms and not the actual problem. If only treat the area that is in pain, you will never resolve the issue.

Too often, a part of the body is not properly assessed for its role in the both neck and shoulder pain. The thoracic spine. It is the fancy piece of real estate between the neck and the low back.

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Standing thoracic mobility [video].
Abnormal posture, EBM Fitness Solutions, Neck pain, Physical Therapy, Posture, Shoulder impingement, Shoulder pain, Thoracic spine, Thoracic hypomobility Dr. Tom Biggart Abnormal posture, EBM Fitness Solutions, Neck pain, Physical Therapy, Posture, Shoulder impingement, Shoulder pain, Thoracic spine, Thoracic hypomobility Dr. Tom Biggart

Standing thoracic mobility [video].

Thoracic spine tightness, or hypomobility, is something that plagues most people I meet and almost none of them have any idea it is a problem.

That is because when the thoracic spine is tight, you can have:

  • neck pain and decreased neck range of motion (ROM)

  • shoulder pain and decreased shoulder ROM

  • difficulty sleeping

  • headaches (these tend to be more on one side of the head)

  • and difficulty sitting up straight

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