Neck and Shoulder Rehab Guide [FREE download].
Abnormal posture, EBM Fitness Solutions, First rib mobilization, Neck pain, Physical Therapy, Posture, Rehab, Shoulder impingement, Shoulder pain, Thoracic hypomobility, Thoracic spine Dr. Tom Biggart Abnormal posture, EBM Fitness Solutions, First rib mobilization, Neck pain, Physical Therapy, Posture, Rehab, Shoulder impingement, Shoulder pain, Thoracic hypomobility, Thoracic spine Dr. Tom Biggart

Neck and Shoulder Rehab Guide [FREE download].

Neck and shoulder pain are quite common. When people are in pain they will seek out any option that might relieve their pain. This makes a lot of sense.

Sadly, most "treatment" options barely work to manage symptoms and do almost nothing to fix the underlying problem.

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1st rib mobilization [video].
Abnormal posture, EBM Fitness Solutions, Neck pain, Physical Therapy, Posture, Shoulder pain, Shoulder impingement, First rib mobilization, 1st rib mobilization Dr. Tom Biggart Abnormal posture, EBM Fitness Solutions, Neck pain, Physical Therapy, Posture, Shoulder pain, Shoulder impingement, First rib mobilization, 1st rib mobilization Dr. Tom Biggart

1st rib mobilization [video].

Mobilizing the first rib is not something many people know about which is unfortunate. The first rib is right under your collarbone and can be elevated which causes all sorts of issues for the neck and shoulder(s). Check out the video to see how to mobilize the first rib.

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